# fallsfreewi.org > Generated by All in One SEO v5.0.2, this is an llms.txt file, used by LLMs to index the site. Prevent falls as you age ## Sitemaps - [XML Sitemap](https://fallsfreewi.org/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Posts](https://fallsfreewi.org/posts/) - [Webinar: September 24, 2026](https://fallsfreewi.org/webinar-september-24-2026/): Join us to explore the link between social isolation, loneliness, and falls risk. - [FFWI News & Updates – September 1, 2026](https://fallsfreewi.org/ffwi-news-updates-september-1-2026/) - [FFWI News & Updates – August 12, 2026](https://fallsfreewi.org/ffwi-news-updates-august-12-2026/) - [Reframing Falls Prevention Toolkit](https://fallsfreewi.org/reframing-falls-prevention-toolkit/): How we talk about preventing falls as we age matters. The Falls Free Wisconsin Coalition recently developed the Reframing Falls Prevention Toolkit to help community partners apply reframing aging principles, strengthen messaging, and communicate about fall prevention in ways that are positive, empowering, and effective. We encourage you to use the toolkit to guide conversations at your - [FFWI Announcement – August 4, 2026](https://fallsfreewi.org/ffwi-announcement-august-4-2026/) - [FFWI News & Updates – July 15, 2026](https://fallsfreewi.org/ffwi-news-updates-july-15-2026/) - [FFWI Announcement – July 2, 2026](https://fallsfreewi.org/ffwi-announcement-july-2-2026/) - [Building Balance Through Connection](https://fallsfreewi.org/building-balance-through-connection/): September is Falls Prevention Awareness Month! The Falls Free Wisconsin Coalition, a statewide effort to reduce falls as we age, encourages us to add connection to our toolbox this September and beyond. Strong social connections help us stay active, supported, and mobile as we age. Most of us feel lonely at some point in our - [2026 LEAF Grants](https://fallsfreewi.org/2026-leaf-grants/) - [Ballroom Basics for Balance™](https://fallsfreewi.org/ballroom-basics-for-balance/): What: Falls Prevention Program Name: Ballroom Basics for Balance™ Where: Dane County About: Ballroom Basics for Balance™ (BB4B) is a curriculum that encompasses classes for community members, trainings for teachers, and educational experiences, offering a fun way to practice balance and falls prevention through the basics of dance. Using the latest evidence and best practices, - [2026 Falls Free Champion Awards](https://fallsfreewi.org/2026-falls-free-champion-awards/): Nomination Form The Falls Free Wisconsin Coalition is proud to celebrate the individuals, organizations, and community champions who are making Wisconsin a stronger, safer place to age. From building strength and confidence to supporting mobility, independence, and fall resilience, these leaders are creating meaningful opportunities for fall prevention in communities across the state. Through our - [LEAF Grants: Final Report](https://fallsfreewi.org/leaf-grants-final-report/): Leaf grantees were hard at work in 2023. Check out the report to learn what has been happening across the state! - [Healthy Aging Grants](https://fallsfreewi.org/healthy-aging-grants/): Wisconsin Institute for Healthy Aging (WIHA) and its community partners support legislation to fund the researched and proven strategies that give all of us the tools to protect our health and wellness. Learn more in the brief below. Download the Brief Contact your Legislator - [FFWI News & Updates – June 10, 2026](https://fallsfreewi.org/ffwi-news-updates-june-10-2026/) - [FFWI Announcement – June 2, 2026](https://fallsfreewi.org/ffwi-announcement-june-2-2026/) - [FFWI News & Updates – May 21, 2026](https://fallsfreewi.org/ffwi-news-updates-may-21-2026/) - [FFWI Announcement – May 6, 2026](https://fallsfreewi.org/ffwi-announcement-may-6-2026/) - [FFWI News & Updates – April 29, 2026](https://fallsfreewi.org/ffwi-news-updates-april-29-2026/) - [FFWI Announcement – April 15, 2026](https://fallsfreewi.org/ffwi-announcement-april-15-2026/) - [FFWI News & Updates – April 2, 2026](https://fallsfreewi.org/ffwi-news-updates-april-2-2026/) - [I Fell, Now What?](https://fallsfreewi.org/i-fell-now-what/): Learn what to do if you experience a fall and who to call for help if you need it. Deputy Chief Jeff Dostalek with the Fitch-Rona EMS District recently sat down with the Falls Free Wisconsin Coalition and shared what older adults can do if they fall and need help getting up and how to - [Steady Steps & Wagging Tails](https://fallsfreewi.org/steady-steps-wagging-tails/): Stay Balanced and Prevent Falls Pets are wonderful companions who help keep us active, but they can also knock us off balance and increase our risk of falls! Join the Falls Free Wisconsin Coalition, a statewide initiative committed to reducing falls as we age, as we highlight the importance of balance and pet safety tips - [What’s In Your Medicine Cabinet?](https://fallsfreewi.org/whats-in-your-medicine-cabinet/): An estimated 50% of people in the United States over the age of 65 take 4 or more prescription medicines daily. Along with the benefits of these drugs come side effects, such as dizziness or drowsiness, which may increase our risk of falls as we age. Fortunately, this risk can be managed with a little - [Stronger Together: Building Falls Resiliency at Home](https://fallsfreewi.org/stronger-together-building-falls-resiliency-at-home/): Falls are not a normal part of aging—and preventing them can start right at home! The Falls Free Wisconsin Coalition, a statewide effort to reduce falls as we age is sharing simple, caring ways to lower falls risk as we age while supporting independence, dignity, and confidence. Small Changes Make a Big Difference Whether you’re - [Falls Prevention Summit](https://fallsfreewi.org/summit/): Download the Slides View the Chat Links: Squat 3xReframing Aging - [Webinar: May 6, 2026](https://fallsfreewi.org/webinar-may-6-2026/): Learn how tools like walking poles and other mobility devices can help us stay active, confident, and independent. - [Get Out & About Safely and Confidently with Falls Free Wisconsin!](https://fallsfreewi.org/get-out-about-safely-and-confidently-with-falls-free-wisconsin/): As summer approaches, we’re more likely to be out and enjoying the nicer weather, going for walks, gardening, or attending grandkids sporting events. With that can come more steps on uneven or bumpy grass and a feeling of unsteadiness. The Falls Free Wisconsin Coalition, a statewide effort to reduce falls as we age, is sharing - [FFWI Announcement – March 12, 2026](https://fallsfreewi.org/ffwi-announcement-march-12-2026/) - [FFWI Announcement – March 9, 2026](https://fallsfreewi.org/ffwi-announcement-march-9-2026/) - [FFWI Action Alert – March 3, 2026](https://fallsfreewi.org/ffwi-action-alert-march-3-2026/) - [FFWI Announcement – March 2, 2026](https://fallsfreewi.org/ffwi-announcement-march-2-2026/) - [FFWI News & Updates – February 23, 2026](https://fallsfreewi.org/ffwi-announcement-february-20-2026/) - [FFWI News & Updates – January 9, 2026](https://fallsfreewi.org/ffwi-announcement-january-9-2026/) - [FFWI News & Updates – February 12, 2026](https://fallsfreewi.org/ffwi-announcement-february-12-2026/) - [FFWI Action Alert – February 12, 2026](https://fallsfreewi.org/ffwi-action-alert-february-12-2026/) - [FFWI Announcement – February 4, 2026](https://fallsfreewi.org/ffwi-announcement-february-4-2026/) - [FFWI Action Alert – January 29, 2026](https://fallsfreewi.org/ffwi-action-alert-january-29-2026/) - [FFWI Announcement – Summit Sponsorships](https://fallsfreewi.org/ffwi-announcement-summit-sponsorships/) - [Webinar: February 11, 2026](https://fallsfreewi.org/webinar-february-11-2026/): Join Carla Alejo to explore common myths about hoarding and learn practical ways to improve safety, respect personal choices, and more. - [Balance Stamp of Approval (BSOA)](https://fallsfreewi.org/balance-stamp-of-approval-bsoa/): What: Initiative Organization Name: Falls Free Dane coalition led by Safe Communities Where: Dane County, WI Watch the video: Description: The Balance Stamp of Approval (BSOA) was created in 2019 to make it easier to quickly find classes and activities that are good for improving balance! When you see the logo/BSOA symbol you know the - [FFWI Announcement – January 6, 2026](https://fallsfreewi.org/ffwi-announcement-january-6-2026/) - [Newsletter - December 10, 2025](https://fallsfreewi.org/newsletter-december-10-2025/) - [Newsletter - December 3, 2025](https://fallsfreewi.org/newsletter-december-3-2025/) - [Newsletter - December 2, 2025](https://fallsfreewi.org/newsletter-december-2-2025/) - [Newsletter - November 18, 2025](https://fallsfreewi.org/newsletter-november-18-2025/) - [Newsletter - November 12, 2025](https://fallsfreewi.org/newsletter-november-12-2025/) - [Newsletter - October 29, 2025](https://fallsfreewi.org/newsletter-october-29-2025/) - [Newsletter - October 20, 2025](https://fallsfreewi.org/newsletter-october-20-2025/) - [Newsletter - October 10, 2025](https://fallsfreewi.org/newsletter-october-10-2025/) - [Newsletter - October 6, 2025](https://fallsfreewi.org/newsletter-october-6-2025/) - [Newsletter - September 22, 2025](https://fallsfreewi.org/newsletter-september-22-2025/) - [Newsletter - September 15, 2025](https://fallsfreewi.org/newsletter-september-15-2025/) - [Newsletter - September 10, 2025](https://fallsfreewi.org/newsletter-september-10-2025/) - [Newsletter - September 4, 2025](https://fallsfreewi.org/newsletter-september-4-2025/) - [Newsletter - August 20, 2025](https://fallsfreewi.org/newsletter-august-20-2025/) - [Newsletter - August 11, 2025](https://fallsfreewi.org/newsletter-august-11-2025/) - [Newsletter - July 29, 2025](https://fallsfreewi.org/newsletter-july-29-2025/) - [Prevent Falls and Fractures](https://fallsfreewi.org/prevent-falls-and-fractures/): By taking some simple steps, we can reduce the risk of falls and bone fractures to enjoy a safer, more confident lifestyle. - [Webinar: December 9, 2025](https://fallsfreewi.org/webinar-december-9-2025/): Join Nancy Shea and Dr. Mike McKinnis to learn about how medications impact our risk for falls. - [2025 LEAF Mini-Grant RFP](https://fallsfreewi.org/2025-leaf-mini-grant-rfp/): Download the RFP Download the Budget Template Congratulations to LEAF Mini-Grantees! ADRC of Brown County Delivering pharmacist-led education, personalized medication reviews, and developing an educational video. Safe Communities’ Falls Free Dane Coalition Expanding the Balance Stamp of Approval toolkit to rural and underserved areas in Dane County, while creating a model for communities statewide (and - [Governor Proclaims September as Falls Prevention Awareness Month](https://fallsfreewi.org/governor-proclaims-fpam/): Governor Tony Evers has officially proclaimed September as Falls Prevention Awareness Month (FPAM) in Wisconsin, recognizing the importance of keeping older adults safe, active, and independent. This statewide recognition shines a spotlight on proven programs, community partnerships, and resources that reduce falls and support healthy aging. Together, we can raise awareness, share prevention strategies, and - [Event: September 24, 2025](https://fallsfreewi.org/event-september-24-2025/): Join United Community Center in-person for this movie viewing! - [Newsletter – July 21, 2025](https://fallsfreewi.org/newsletter-july-21-2025/) - [Newsletter – July 15, 2025](https://fallsfreewi.org/newsletter-july-15-2025/) - [Newsletter – July 8, 2025](https://fallsfreewi.org/newsletter-july-8-2025/) - [Webinar: August 19, 2025](https://fallsfreewi.org/webinar-august-19-2025/): Join the Falls Free Wisconsin Coalition to gear up for Falls Prevention Awareness Month. Learn about the resources and materials we have and what you can do to increase falls prevention knowledge among your community members. - [Webinar: September 9, 2025](https://fallsfreewi.org/webinar-september-9-2025/): Join us for a live film screening! Please note: This webinar will NOT be recorded. - [Newsletter – June 30, 2025](https://fallsfreewi.org/newsletter-june-30-2025/) - [Newsletter – June 25, 2025](https://fallsfreewi.org/newsletter-june-25-2025/) - [Newsletter – June 2, 2025](https://fallsfreewi.org/newsletter-june-2-2025/) - [Newsletter – May 27, 2025](https://fallsfreewi.org/newsletter-may-27-2025/) - [Newsletter – May 9, 2025](https://fallsfreewi.org/newsletter-may-9-2025/) - [Newsletter – May 1, 2025](https://fallsfreewi.org/newsletter-may-2025/) - [Webinar: May 21, 2025](https://fallsfreewi.org/webinar-may-21-2025/): Join us for a FREE webinar to talk about staying falls free with your furry friends. - [Safe at Home](https://fallsfreewi.org/safe-at-home/): What: Initiative Name: Safe at Home Where: Dane County, WI Major Project Activities: Safe at Home is a program offering free home safety assessments to Dane County older adults to prevent in home falls and accidents. The program is in collaboration with University of Wisconsin- Madison Occupational Therapy program, the Madison College Occupational Therapy Assistant - [Building Capacity for Stepping On](https://fallsfreewi.org/building-capacity-for-stepping-on-a-healthcare-experience/): What: Initiative Name: Building Capacity for Stepping On- A Healthcare Experience Where: Froedtert Hospital in Milwaukee, WI Major Project Activities: Falls are the leading cause of injury-related hospitalizations at Froedtert Hospital, an adult Level I Trauma Center located in Milwaukee Wisconsin. The trauma center treats about 1,400 patients annually for serious fall injuries that most - [Newsletter – April 2025 Quarterly Collaborative Meeting Recording](https://fallsfreewi.org/newsletter-april-2025-quarterly-collaborative-meeting-recording/) - [Newsletter – April 2025](https://fallsfreewi.org/newsletter-april-2025/) - [Newsletter – 4/2 Webinar Reminder](https://fallsfreewi.org/newsletter-4-2-webinar-reminder/) - [Newsletter – Spring 2025 Media Campaign](https://fallsfreewi.org/newsletter-spring-2025-media-campaign/) - [Newsletter – Healthy Aging Summit](https://fallsfreewi.org/newsletter-healthy-aging-summit/) - [Newsletter – March 2025](https://fallsfreewi.org/newsletter-march-2025/) - [Newsletter – EMS-CBO Toolkit Release!](https://fallsfreewi.org/newsletter-ems-cbo-toolkit-release/) - [Webinar: February 24, 2025](https://fallsfreewi.org/webinar-february-24-2025/): Join us for a FREE webinar to talk about what to do if you experience a fall. Watch the Recording - [Newsletter – Coalition Membership, Local Events & More!](https://fallsfreewi.org/newsletter-coalition-membership-local-events-more/) - [Newsletter – Consumer Webinar & More](https://fallsfreewi.org/newsletter-consumer-webinar-more/) - [Newsletter - FPAM Kick-Off](https://fallsfreewi.org/newsletter-fpam-kick-off/) - [Newsletter - FPAM Governor's Proclamation](https://fallsfreewi.org/newsletter-fpam-governors-proclamation/) - [Newsletter - FPAW](https://fallsfreewi.org/newsletter-fpaw/) - [Newsletter - October 2024](https://fallsfreewi.org/newsletter-october-2024/) - [Newsletter - Falls Data Webinar Reminder](https://fallsfreewi.org/newsletter-falls-data-webinar-reminder/) - [Newsletter - Falls Data Webinar Recording](https://fallsfreewi.org/newsletter-falls-data-webinar-recording/) - [Newsletter - Year-End Survey](https://fallsfreewi.org/newsletter-year-end-survey/) - [Newsletter - HAG Listening Sessions](https://fallsfreewi.org/newsletter-hag-listening-sessions/) - [Newsletter - December 2024](https://fallsfreewi.org/newsletter-december-2024/) - [Newsletter - Quarterly Collaborative Reminder](https://fallsfreewi.org/newsletter-quarterly-collaborative-reminder/) - [Newsletter - Alcohol/Falls Webinar Recording & Report](https://fallsfreewi.org/newsletter-alcohol-falls-webinar-recording-report/) - [Newsletter - Quarterly Collaborative Recording](https://fallsfreewi.org/newsletter-quarterly-collaborative-recording/) - [Newsletter - February 2025 Media Campaign](https://fallsfreewi.org/newsletter-february-2025-media-campaign/) - [Newsletter - Alcohol/Falls Webinar Reminder](https://fallsfreewi.org/newsletter-alcohol-falls-webinar-reminder/) - [Newsletter - Important TIME SENSITIVE Update](https://fallsfreewi.org/newsletter-important-time-sensitive-update/) - [Tai Chi](https://fallsfreewi.org/tai-chi/): What: Falls Prevention Program Name: Tai Chi Classes Where: Area senior centers in Dane County About the Program: Tai Chi is a mind and body exercise which originated in ancient China and has been shown to have many health benefits. Developed by Dr. Paul Lam and his team of medical and tai chi experts, Tai - [Bingocize](https://fallsfreewi.org/bingocize-adrc-of-jackson-co/): What: Falls Prevention Program Name: Bincocize Organization: ADRC of Jackson County Where: Jackson County About: Bingocize strategically combines the game of bingo, exercise, and/ health education. Certified facilitators choose between three separate workshops that focus on exercise- only, exercise and falls prevention, or exercise and nutrition. Partners: Partnered with The HUB at the Lunda Center, - [Governor Proclaims September as Falls Prevention Awareness Month](https://fallsfreewi.org/governor-proclaims-september-as-falls-prevention-awareness-month/): Chances are you or someone you know has experienced a fall. If you have, you’re not alone. According to the Centers for Disease Control and Prevention (CDC), more than 1 in 4 older adults (ages 65+) have a fall each year and 1 out of every 10 falls causes an injury. The good news is - [EMS Listening Sessions](https://fallsfreewi.org/ems-listening-sessions/): Special Edition! We're looking for EMS personnel to participate in listening sessions! - [Placemat Contest!](https://fallsfreewi.org/placemat-contest/): The Falls Free Wisconsin Coalition is holding a contest for Falls Prevention Awareness Month! The goal of the contest is to create a placemat with falls prevention education for older adults for partners throughout the state to distribute during Falls Prevention Awareness Month this September. See flyer below for submission requirements, example placemats, and additional - [Falls Prevention Month Prep](https://fallsfreewi.org/newsletter-falls-prevention-month-prep/): Special edition! Find FPAM Resources, register for upcoming webinars, and more. - [Newsletter - August 2024](https://fallsfreewi.org/falls-free-wi-updates-august-2024/): Falls Prevention Awareness Month Preparation, Placemat Contest Winners, Upcoming Age Well Series webinar, and more. - [Newsletter - July 2024](https://fallsfreewi.org/falls-free-wi-updates-july-2024/): Falls Prevention Awareness Month Materials, State Falls Prevention Quarterly Collaborative, and more! - [Newsletter - June 2024](https://fallsfreewi.org/newsletter-06-03-24/): Updates from the FFWI Coalition Awareness Workgroup, Staying Active to Prevent Falls recording, Healthy Aging Legislative information, and more. - [September is Falls Prevention Awareness Month](https://fallsfreewi.org/falls-prevention-awareness-month-2/): Check out a falls prevention event near you! - [Webinar: September 5, 2024](https://fallsfreewi.org/webinar-september-5-2024/): Join us for a FREE webinar to talk about the importance of home safety and falls prevention! - [Falls Prevention at the Farmers Market ](https://fallsfreewi.org/falls-prevention-at-the-farmers-market/): The time is coming for bright summer days and farm market stands to start popping up throughout the state. Not only are farm markets a great opportunity to walk around and get some vitamin D, but you can also find fresh foods rich in vitamin D and calcium, which are important for falls prevention, at - [Community Safety: Falls Prevention ](https://fallsfreewi.org/community-safety-falls-prevention/): Summer days are often filled with many activities – walking the dogs, attending sports games, rushing to appointments, traveling, or just enjoying time in nature. With the increase in outings, there may be an increase in how many fall hazards you come across. It's important to stay safe while out and about. Here are some - [Webinar: May 23, 2024](https://fallsfreewi.org/webinar-may-23-2024/): Join us for a FREE webinar to talk about importance of physical activity and falls prevention! - [Mugs for Rugs](https://fallsfreewi.org/mugs-for-rugs/): What: Falls Prevention Initiative Name: Strong and Steady Where: Oshkosh, WI About: An event where older adults trade a throw rug for a refillable mug at participating coffee shops. Partners: Oshkosh Fire Department, Caramel Crisp Corner, Mike’s Place Family Restaurant, New Moon Café, Pilora’s Café, and Planet Perk Coffee Houses. The Oshkosh Seniors Center is - [Spring Cleaning and Home Safety ](https://fallsfreewi.org/spring-cleaning-and-home-safety/): Research shows that most falls happen at home. Is spring cleaning on your to-do list? Take some time this spring to de-clutter and make your home safer to prevent falls. On top of everyday items like dirty laundry or mail, over the years things can pile up! It’s important to keep walkways, staircases, and other - [Healthy Aging Your Way](https://fallsfreewi.org/healthy-aging-your-way/): What: Falls Prevention Event Name: Healthy Aging Your Way 2023 Falls Prevention Day Awareness & Screening Event Where: Portage County, WI About: An event including balance screening, lunch, speakers, and more. View the recap here! Partners: Portage County Healthy Aging Coalition - [Link Between Falls and Driving ](https://fallsfreewi.org/link-between-falls-and-driving/): Some of the same things that impact falls risk can put older adults at higher risk for car crashes. In fact, a study from the AAA Foundation for Traffic Safety found that older adults that drive and have a history of falls are 40% higher risk of being in car crashes, compared to older adults - [Prepare to Prevent Falls This Winter](https://fallsfreewi.org/prepare-to-prevent-falls-this-winter/): Whether or not we want to admit it, snow and ice is coming! Before it’s here to stay awhile, take some time to prepare so you can prevent falls and have a safe and healthy winter. Here are some things you can do: Have a plan. When it snows, is there someone who will come - [Falls Free Wisconsin in the News! ](https://fallsfreewi.org/falls-free-wisconsin-in-the-news/): Wow, Falls Prevention Awareness Month flew by! We were busy traveling throughout the state in September visiting local falls prevention events and classes to spread the word about fallsfreewi.org and all the great work being done for falls prevention in Wisconsin. Check out some of the news articles and clips below! WJFW Newswatch 12: September - [Stay Falls Free This Hunting Season  ](https://fallsfreewi.org/stay-falls-free-this-hunting-season/): Fall in Wisconsin is a beautiful time of year to be outside – to enjoy the colors of the changing leaves, the crisp air, and for many, to sit in the tree or deer stand for hunting season. While you may think firearm accidents are the most common cause of injury or death during hunting - [Falls Prevention Awareness Month](https://fallsfreewi.org/falls-prevention-awareness-month/): What: Falls Prevention Event Name: Only Leaves Should Fall Where: Dane County, WI About: A panel and screening event. Partners: The Triangle Community Ministry and Mt. Zion Baptist Church (hosts); UW-Madison Pharmacy, Physical Therapy, and Nursing programs, Madison College Occupational Therapy Assistant program, and Edgewood College Nursing program (screenings and working with participants at both - [How Can Your Pharmacy Help You Reduce Your Falls Risk? ](https://fallsfreewi.org/how-can-your-pharmacy-help-you-reduce-your-falls-risk/): Typically, when visiting the pharmacy to get your medications you wait in line, maybe ask a few questions, and leave, not having discussed with the pharmacist or healthcare provider how your medications can impact your risk of falling. But did you know that there are many things that your local pharmacy and provider can do - [Take Care of Your Bones as You Age](https://fallsfreewi.org/take-care-of-your-bones-as-you-age/): You may not be able to see them when you look in the mirror, but our bones are extremely important to our health and stability! Bone diseases, like osteoporosis, can cause brittle bones and increase your risk of bone fractures if you fall. Let’s take a look at what osteoporosis is, who is most at - [WI Department of Health Service's New Falls Report](https://fallsfreewi.org/wi-department-of-health-services-new-falls-report/): DHS just published a new report on falls in older adults saying that the number of emergency calls for fall-related injuries increased by nearly 10,000 per year since 2019. Read the Press Release - [WIHA Announces 2023 LEAF awardees](https://fallsfreewi.org/wiha-announces-2023-leaf-awardees/): Congratulations to our 2023 Localizing Efforts to Address Falls (LEAF) grant awardees. The LEAF grants support community-based projects focused on reducing falls through locally-directed initiatives. Find a list of the awardees along with a brief description of their projects. Marquette County Health Department will work with EMS to collect and analyze data and plan community - [Falls Myths & Facts](https://fallsfreewi.org/falls-myths-facts/): "I know I'm going to fall when I get older. I feel like everyone does. That's normal." - We hear this time and time again! Falls are common among older adults, but they are not normal! There are things you can do to reduce your risk of falling and stay upright as you age! Let's - [Incontinence and Falls](https://fallsfreewi.org/incontinence-and-falls/): Rushing, in general, can lead to falls. Whether you’re rushing to answer the phone or see who rang the doorbell, rushing home for your favorite television show or rushing to the bathroom every hour, your risk of falling is increased as you may not be paying as close attention as you usually do or scanning ## Pages - [Home](https://fallsfreewi.org/): Falls Free WI (FFWI) provides education, tools, and resources to learn how to prevent falls among older adults. Created by the Wisconsin Institute for Healthy Aging (WIHA). - [Education & Research](https://fallsfreewi.org/for-professionals/education-research/): Build your fall prevention knowledge with research, practical resources, and on-demand learning. Explore evidence-based information on a variety of topics and watch past Falls Free Wisconsin Coalition webinars to continue learning at your own pace. 2026 Advancing Resilience: A Falls Prevention Summit Day 1 (Topics: Social connection, Bingocize, nutrition, 4Ms framework of an age-friendly health - [How to Help](https://fallsfreewi.org/for-professionals/help/): Professionals in the Community From medical providers and volunteer firefighters to health educators and countless others, professionals across different sectors can play an important role in preventing falls. Why does it matter? Because reducing fall risk can help prevent serious injuries like hip fractures and traumatic brain injuries, lower fall-related hospitalizations and healthcare costs, and - [For Professionals](https://fallsfreewi.org/for-professionals/): Best Practices & ProgramsDataEducation & ResearchHow to HelpNews & UpdatesPromotional ResourcesScreening for Falls RiskStart a CoalitionFalls Free WI Coalition - [Hearing and Ear Health](https://fallsfreewi.org/prevent-falls/sound/): Our ears and hearing can change with time. About one-third of older adults may have age-related hearing loss. Hearing loss can be caused by a number of different things, including changes in the structure of the ear as we age (our ears get bigger as we get older!), exposure to loud noises over a long - [Surroundings](https://fallsfreewi.org/prevent-falls/surround/): Did you know? Most falls happen at home! There are many things we can do to make our homes safer and more accessible to prevent falls and stay independent at home as we age. Check Your Knowledge Spot the hazards What hazards do you see in the below image? Click the dot to reveal. What - [Sight](https://fallsfreewi.org/prevent-falls/sight/): Our vision can change as we age. Changes such as contrast sensitivity, difficulty with glare, depth perception, decreased peripheral vision, and needing more lighting to see are some of the things that we must learn to adapt to. Vision and hearing play an important role in helping us stay balanced, mobile, and independent. Research shows - [Medications & More](https://fallsfreewi.org/prevent-falls/medications/): Safely managing our medications can increase our falls resiliency and help us stay steady as we age. Some medicines can cause side effects such as dizziness, sleepiness, or low blood pressure, which can increase our risk of falling. Ask your healthcare provider or pharmacist to review your prescription medicines, over-the-counter medicines, and supplements at least - [Footwear and Foot Health](https://fallsfreewi.org/prevent-falls/footwear/): The right footwear can make a big difference. Shoes that fit well and provide good support can help us stay steady, safe, and confident with every step. Many of us have a favorite pair of worn-out house slippers or walk barefoot in our homes, but having good support underneath us can make all the difference - [Assistive Devices](https://fallsfreewi.org/prevent-falls/assistive-devices/): Assistive devices are tools we can use or install to make everyday activities safer, reduce our risk of falls, and help us stay independent. Click on the examples below to learn more: Grab bars Grab bars should be installed in places where you may lose your balance. They should be installed by a professional to - [Data](https://fallsfreewi.org/for-professionals/data/): Opportunities to make an impact By looking at the data, we can get a better understanding of the impact of falls nationwide, in Wisconsin, and our local area, and make the case for effective fall prevention efforts. Data shows us that falls are happening frequently, they are expensive and they have enormous health and community - [Advocacy](https://fallsfreewi.org/advocacy/): We can all prevent falls as we age! With programs and resources designed and proven to reduce risk of falls, we can increase our resiliency to stay safe, healthy, and independent. The Falls Free Wisconsin advocacy resources provide simple tools and information to help you advocate for statewide and local falls prevention support. Contact your legislator, - [Promotional Resources](https://fallsfreewi.org/for-professionals/promotional-resources/): Thank you for bringing Falls Free Wisconsin (FFWI) to your community! Here you’ll find ways to promote Falls Free Wisconsin and raise awareness of falls prevention. Find template press releases, letters to the editor, newsletter articles, social media graphics and suggested text, and more! Use and customize these materials to help us promote FallsFreeWI.org statewide - [EMS-CBO Toolkit](https://fallsfreewi.org/for-professionals/help/ems-cbo-toolkit/): A toolkit developed by community-based organizations and EMS personnel for community-based organizations and EMS personnel. Learn different strategies available for community-based organizations and EMS partnerships, and steps to take to implement the strategies, from this toolkit. Everyone can take a stand to prevent falls in the community. Check out how you can help in the - [News & Updates](https://fallsfreewi.org/for-professionals/news/) - [Screening for Falls Risk](https://fallsfreewi.org/for-professionals/screening/): Falls risk screening is prevention. Early screening helps identify risks before a fall happens. Below you’ll find recommended screenings and assessments, step-by-step guidance, and intervention strategies. Learn more by exploring the CDC STEADI Algorithm for Fall Risk Screening, Assessment, and Intervention. Recommended professionals to conduct falls risk screenings: Primary Care Provider (MD, PA, NP, etc.), Registered Nurse, Physical Therapist/PT Assistant/PT Student, Occupational Therapist/OT Assistant/OT Student, Athletic - [Interactive Home Safety Challenge](https://fallsfreewi.org/prevent-falls/surround/interactive-home-walk-through/): Welcome to the Falls Free Wisconsin Home Safety Challenge! Most falls happen at home. Could you identify the hazards? Find out by taking our Home Safety Challenge. In this interactive tour of a real Wisconsin home, you'll search for common things that may lead to a fall and get tips for reducing your risk. Get - [Falls Free Wisconsin Coalition](https://fallsfreewi.org/for-professionals/falls-free-wi-coalition/): The Falls Free Wisconsin (FFWI) Coalition is committed to reducing falls among older adults in Wisconsin using a collective impact approach. Made up of community-based organizations such as aging offices and Aging & Disability Resource Centers, health care providers and systems, local falls and injury prevention coalitions, and others, the group is focused on: Raising - [Alcohol and Falls](https://fallsfreewi.org/for-professionals/data/alcohol-and-falls/): How does alcohol affect falls and is Wisconsin at a greater risk? According to the National Institute on Alcohol Abuse and Alcoholism, alcohol use can increase the risk of falls. As we age, alcohol affects us differently, and the effects of alcohol may be felt more quickly. The Falls Free Wisconsin Coalition, in collaboration with - [Sponsorship](https://fallsfreewi.org/sponsorship/): Interested in sponsoring Falls Free Wisconsin? See sponsorship opportunities below: Sponsor an upcoming event or the Home Safety Challenge! Sponsor Falls Free WI Overall: See WIHA Corporate Sponsorship Materials - [Give](https://fallsfreewi.org/give/): We’re all aging — and with age comes change. But falling doesn’t have to be a part of it. At Falls Free Wisconsin, we’re working to prevent falls before they happen. Through education, community programs, and partnerships across the state, we help older adults stay safe, independent, and active for as long as possible. But - [About](https://fallsfreewi.org/about/): Falls Free Wisconsin (FFWI) You can take steps to reduce your falls risk. That’s what drives us at Falls Free Wisconsin (FFWI) – a statewide initiative committed to reducing older adult falls. Falls have serious consequences for older people, their families and caregivers; communities, and systems. FFWI takes a public health approach to falls prevention - [Start a Coalition](https://fallsfreewi.org/for-professionals/start-a-coalition/): Technical Assistance The FFWI Coalition, in collaboration with the Wisconsin Institute for Healthy Aging (WIHA), is happy to be able to provide technical assistance to professionals on topics related to falls prevention (beginning a falls prevention coalition, evidence-based programs & best practices, data, etc.) To request technical assistance, please email falls@wihealthyaging.org. A guide to starting - [Prevent Falls](https://fallsfreewi.org/prevent-falls/): There are many things we can do to prevent falls as we age. Browse through the pages and buttons below to learn more. Learn Your Falls Risk Spot the Home Hazard Conversations About Falls Read Others' Stories What If I Fall? Falls Prevention for Caregivers Find a Falls Program Assistive DevicesBalance & StrengthFootwearMedications & MoreSightSoundSurroundings - [Cookie Policy](https://fallsfreewi.org/cookie-policy/): Cookie Policy This page provides comprehensive information about how we use cookies on our website to enhance your browsing experience, improve website performance, and deliver personalized content. Cookies are small text files that are stored on your device when you visit our site. They help us understand how visitors interact with our website, allowing us - [Balance & Strength](https://fallsfreewi.org/prevent-falls/balance-strength/): Improving our balance and increasing strength can have a noticeable impact on our risk of falls. In fact, we recommend following the Physical Activity Guidelines for Americans for older adults, which includes: About 3 days a week of activities that improve balance (daily is even better!) At least 2 days a week of activities that strengthen all major muscle groups - [Evidence-Based & Best Practices](https://fallsfreewi.org/for-professionals/evidence-based-best-practices/): Bring a program or practice to your community! Don't know where to start? Start HERE How to use the table below Search available programs & practices: Programs with * are WIHA-developed. Learn More. [My favorite part of facilitating Stepping On is] when people start realizing that the exercises can make a difference! It's fulfilling and - [Falls Stories](https://fallsfreewi.org/prevent-falls/falls-stories/): Stories from older adults across Wisconsin about their experience with falls. Share a Falls Story Theresa (77 years old)Milwaukee, WI I was driving home after doing my regular jobs and I realized that I was supposed to get a tetanus shot. So, I pull into the parking lot and I went to walk on the - [Test Your Knowledge](https://fallsfreewi.org/prevent-falls/test-your-knowledge/): Know Your Risk & Test Your Knowledge! Knowing your falls risk is the first step to reducing it. Take the National Council on Aging's Falls Free Check Up (in English or Spanish) below to learn your risk. Falls Free Check Up Chequeo Contra Caídas - [Falls Prevention for Caregivers](https://fallsfreewi.org/prevent-falls/caregivers/): Caregivers give so much to others. It's especially important to take steps to prevent your own falls to be able to continue to care for loved ones. Caregiver Handouts Click to Enlarge Download Caregivers: Balance & StrengthDownload Caregivers: SightDownload Caregivers: Hearing LossDownload Caregivers: Home SafetyDownload Caregivers: MedicationsDownload Caregivers: Safe Footwear Caregiver Footwear Watch the video - [Latest Updates](https://fallsfreewi.org/prevent-falls/latest-updates/) - [What if I fall?](https://fallsfreewi.org/prevent-falls/what-if-i-fall/): We talk a lot about how to prevent falls but what about if you do fall? While we can’t always control it, here are some things to keep in mind to learn how to fall in a way that may be safer and protect you from injury... Protect your head AND your hips! Falls are - [Conversations About Falls](https://fallsfreewi.org/prevent-falls/conversations/): Having a conversation with a loved one or someone you care for about the steps they can take to prevent falls, or about your own falls risk can be an important start for falls prevention. But how do you start those conversations? Check out the resources below on having conversations about falls. Let's Talk - [Confirmation](https://fallsfreewi.org/confirmation/): Thank you for your purchase! ## Events - [Hogar Seguro Vida Activa Spanish Mini-Series](https://fallsfreewi.org/event/hogar-seguro-vida-activa-spanish-mini-series/): As part of our Hogar Seguro Vida Activa project, join Dr. Sylvestra Ramirez, the UCC team, and Jocelyn Gonzalez, UCC Research Coordinator, as they share practical tips to help prevent falls. Learn why falls happen, improve your balance and strength through guided exercises, and discover simple ways to make your home safer and reduce fall - [West Allis Senior Center's Annual Health Fair](https://fallsfreewi.org/event/west-allis-senior-centers-annual-health-fair/): Stop in, browse local resources, ask questions, and learn about programs designed to support older adults in our community. This quick, drop-in event is perfect for caregivers, adult children, neighbors, and anyone looking to connect a loved one - or themselves - with helpful services. - [30 Day Better Balance Challenge](https://fallsfreewi.org/event/30-day-better-balance-challenge-2/): 30 Day Better Balance Challenge Join us for a fun, simple challenge designed to help you improve balance, build healthy habits, and reduce your risk of falling. Each day in September, complete one small fall-prevention activity—from balance exercises and walking to making your home safer. Complete at least 20 of 30 days and return your - [30 Day Better Balance Challenge](https://fallsfreewi.org/event/30-day-better-balance-challenge/): 30 Days to Better Balance Challenge Join us for a fun, simple challenge designed to help you improve balance, build healthy habits, and reduce your risk of falling. Each day in September, complete one small fall-prevention activity—from balance exercises and walking to making your home safer. Complete at least 20 of 30 days and return - [Falls Screenings](https://fallsfreewi.org/event/falls-screenings-6/): Falls Prevention Awareness Presentation by Bringa Johnson PT followed by falls screenings. - [Falls Screenings](https://fallsfreewi.org/event/falls-screenings-5/): Screenings for your fall risk with Amie Ramczyk PT from Fort HealthCare! Will have giveways! - [Falls Screenings](https://fallsfreewi.org/event/falls-screenings-4/): Falls Screenings with Jacob Braun PT to assess your likelihood of falling, will have free giveaways! - [Falls Screenings](https://fallsfreewi.org/event/falls-screenings-3/): Falls Screenings with Aly Pautsch PT to assess your risk of falling! Will have free giveaways! Call to schedule your time: 262-473-0535 - [Falls Screenings](https://fallsfreewi.org/event/falls-screenings-2/): Falls Screenings with Amber Londt PTA from Fort HealthCare with free giveaways! - [Falls Screenings](https://fallsfreewi.org/event/falls-screenings/): Falls Screenings with Bringa Johnson PT from Fort HealthCare with free giveaways! - [Mugs for Rugs](https://fallsfreewi.org/event/mugs-for-rugs/): Stone Creek Coffee Wauwatosa, Delafield, and Oconomowoc locations will be hosting Mugs for Rugs during the month of September for Falls Prevention Awareness month. Bring in an old throw rug to any of the participating cafes to receive a free small coffee or discount on any other drink. Activity Locations: Stone Creek Coffee cafes - [Only Leaves Should Fall](https://fallsfreewi.org/event/only-leaves-should-fall-3/): Join us at the Verona Senior Center on Tuesday, September 29 to hear Dr. Zorba Paster speak about falls, then progress through a series of screenings to better help identify your own risk of falling. Learn about local resources and leave with more confidence knowing ways you can reduce fall risk and increase resiliency! Free - [Free From Falls Resource Fair](https://fallsfreewi.org/event/free-from-falls-resource-fair-6/): Join the Milwaukee County Falls Prevention Coalition for a free community event designed to help older adults, caregivers, and family members learn practical strategies to reduce fall risk and maintain independence. Attendees can visit interactive stations focused on topics such as balance and strength exercises, home safety, vision and hearing screenings, medication review, footwear education, - [Free From Falls Resource Fair](https://fallsfreewi.org/event/free-from-falls-resource-fair-5/): Join the Milwaukee County Falls Prevention Coalition for a free community event designed to help older adults, caregivers, and family members learn practical strategies to reduce fall risk and maintain independence. Attendees can visit interactive stations focused on topics such as balance and strength exercises, home safety, vision and hearing screenings, medication review, footwear education, - [Steps to Stay Steady Falls Prevention Fair](https://fallsfreewi.org/event/steps-to-stay-steady-falls-prevention-fair-2/): Join the Waukesha County Falls Prevention Coalition for a free community event designed to help older adults, caregivers, and family members learn practical strategies to reduce fall risk and maintain independence. Attendees can visit interactive stations focused on topics such as balance and strength exercises, home safety, vision and hearing screenings, medication review, footwear education, - [Steps to Stay Steady Falls Prevention Fair](https://fallsfreewi.org/event/steps-to-stay-steady-falls-prevention-fair/): Join the Waukesha County Falls Prevention Coalition for a free community event designed to help older adults, caregivers, and family members learn practical strategies to reduce fall risk and maintain independence. Attendees can visit interactive stations focused on topics such as balance and strength exercises, home safety, vision and hearing screenings, medication review, footwear education, - [Improve Your Balance, Prevent Falls Resource Fair](https://fallsfreewi.org/event/improve-your-balance-prevent-falls-resource-fair-3/): Join us for the 4th annual Improve Your Balance, Prevent Falls Resource Fair. This is a free event. No advance registration required. Learn about tips to make your homes safer, assistive devices, medications that increase fall risk and other community resources to help keep you safe, independent. Screenings include: Balance and strength, Blood pressure, hearing - [Stand Up to Falls](https://fallsfreewi.org/event/stand-up-to-falls/): Co-sponsored by the Sauk County Aging & Disability Resource Center and Reedsburg Area Senior Life Center, join us for Stand Up to Falls, a fall prevention event! There will be a booth fair including vision, pharmacy, dietetics, EMS and more; free balance screenings, lunch, pharmacy and fitness presentations and door prizes! Event is limited to - [Ascension Falls Prevention Fair](https://fallsfreewi.org/event/ascension-falls-prevention-fair-2/): Join us for our 4th annual Falls Prevention Fair! This is a free community event and we welcome anyone who is interested in learning ways to prevent falls and stay active. Join us anytime from 1-4pm to talk to various guest experts or join in the interactive demonstrations. Guest expert topics include: - The benefits - [Stay Steady, Stay Connected: How Social Connection Supports Mobility as We Age](https://fallsfreewi.org/event/stay-steady-stay-connected-how-social-connection-supports-mobility-as-we-age/): Social connection plays an important role in helping us stay healthy, active, and resilient. Join us to explore the link between social isolation, loneliness, and falls risk. We'll discuss how a fear of falling can lead to reduced activity, increased isolation, and decreased physical function, as well as ways to overcome the stigma that can - [Healthy Aging Your Way - 2026 Falls Prevention Awareness and Screening Event](https://fallsfreewi.org/event/healthy-aging-your-way-2026-falls-prevention-awareness-and-screening-event/): Falls can affect nearly every aspect of life as we age, but they don’t have to! Join the Portage County Healthy Aging Coalition this September to find local programs and services, hear from guest expert speakers, and participate in assessments aimed at reducing falls. Main activities include a resource fair, a lunch and learn expert - [Webinar: Food, Fluids & Fall Prevention](https://fallsfreewi.org/event/webinar-food-fluids-fall-prevention/): Join the Wisconsin Institute for Healthy Aging (WIHA), Pam VanKampen, RDN, CD, and Kristi Cooley, RND, CD for an engaging presentation exploring the important connection between nutrition, hydration, and falls prevention for older adults. Learn how healthy eating, proper hydration, muscle strength, medication interactions, and overall wellness can help reduce fall risk and support independence. - [Freedom From Falls](https://fallsfreewi.org/event/freedom-from-falls/): Presentation at Assisted Living - [Free From Falls Resource Fair](https://fallsfreewi.org/event/free-from-falls-resource-fair-4/): Join the Milwaukee County Fall Prevention Coalition to stay strong and prevent falls! This interactive and free event will offer fall and hearing screenings, clinical experts, giveaways and much more! - [Free From Falls Resource Fair](https://fallsfreewi.org/event/free-from-falls-resource-fair-3/): Join the Milwaukee County Fall Prevention Coalition to stay strong and prevent falls! This interactive and free event will offer fall and hearing screenings, clinical experts, giveaways and much more! - [Waukesha County Fall Prevention Coalition at the Fall Prevention Fair](https://fallsfreewi.org/event/waukesha-county-fall-prevention-coalition-at-the-fall-prevention-fair/): Join the Waukesha County Fall Prevention Coalition at the free Falls Prevention Fair presented by Ascension-Elmbrook Hospital. - [Mugs for Rugs (Stone Creek Coffee)](https://fallsfreewi.org/event/mugs-for-rugs-stone-creek-coffee/): Bring in an old throw rug and get a FREE mug of coffee! Happening at both Stone Creek Coffee locations: -8340 W Bluemound Rd. Wauwatosa -7954 Harwood Ave, Wauwatosa - [Denying Gravity (In-Person Watch Party Racine County)](https://fallsfreewi.org/event/denying-gravity-in-person-watch-party-racine-county/): The Aging & Disability Resource Center of Racine County will be hosting a Denying Gravity watch party. Register here: bit.ly/DGRacine or call 262-833-8777. - [The Movement Creative Parkour Instructor Training](https://fallsfreewi.org/event/the-movement-creative-parkour-instructor-training/): On Sept 6 &7 in Madison, WI The Movement Creative will lead us and we’ll learn how to coach parkour movement, targeted especially for older adults and other often-underserved population! This will be an excellent learn-by-experiencing at the beautiful Warner Park in Madison. What it Looks Like to Bring Parkour to Older Adults It’s an - [Negando la Gravedad Film Screening](https://fallsfreewi.org/event/negando-la-gravedad-film-screening/): Join us for a special viewing of Negando la Gravedad — a fun and exciting play about a lively retired woman whose life changes in surprising ways after she has a few falls. Stick around after the film for a talk with guest experts who will share tips on how to stay strong, independent, and - [Denying Gravity Film Screening (In-Person Watch Party Portage County)](https://fallsfreewi.org/event/denying-gravity-film-screening-in-person-watch-party-portage-county/): Join the Wisconsin Institute for Healthy Aging and the Falls Free® Wisconsin Coalition for a special screening of Denying Gravity — a powerful, entertaining play that follows Claire, a vibrant retiree whose life takes an unexpected turn after a series of falls. Stick around after the film for a lively discussion with guest expert panelists - [Denying Gravity Film Screening Watch Party](https://fallsfreewi.org/event/denying-gravity-film-screening-watch-party/): Price County Senior Services will be hosting a watch party for Denying Gravity. Free refreshments will be available. - [Only Leaves Should Fall](https://fallsfreewi.org/event/only-leaves-should-fall-2/): Join the Falls Free Dane coalition of Safe Communities for a fun-filled day where participants will hear from keynote speaker Dr. Zorba Paster while enjoying lunch. Then participants will progress through a series of screenings with students from UW Madison and Madison College to better understand their individual risk of falling. Participants will leave with - [Finding Balance Together](https://fallsfreewi.org/event/finding-balance-together/): What's in Your Finding Balance Toolbox? Join us for this year's Finding Balance Together event, where you'll discover tools to help you stay steady, safe, and independent! You'll have the opportunity to: - Learn new exercises promoting balance and strength - Gain valuable insights to preventing and managing concussions as you age - Participate in - [Denying Gravity Film Screening (In-Person Brown County)](https://fallsfreewi.org/event/denying-gravity-film-screening-in-person-brown-county/): Join the Wisconsin Institute for Healthy Aging and the Falls Free® Wisconsin Coalition for a special screening of Denying Gravity — a powerful, entertaining play that follows Claire, a vibrant retiree whose life takes an unexpected turn after a series of falls. Stick around after the film for a lively discussion with guest expert panelists - [Bingocize](https://fallsfreewi.org/event/bingocize/): Bingocize® combines exercise and health information with the familiar game of Bingo. Held Mondays and Wednesdays for 10 weeks. - [Improve Your Balance: Prevent Falls Resource Fair](https://fallsfreewi.org/event/improve-your-balance-prevent-falls-resource-fair-2/): Join us for this free informational resource fair and screening event to learn more about how to reduce your risk of falls. Visit with local experts/organizations on topics such as: Strength and balance exercise, home safety, assistive devices, medication and fall risk, resources to help you stay independent and much more! - [Improve Your Balance: Prevent Falls Resource Fair](https://fallsfreewi.org/event/improve-your-balance-prevent-falls-resource-fair/): Join us for this free informational resource fair and screening event to learn more about how to reduce your risk of falls. Visit with local experts/organizations on topics such as: Strength and balance exercise, home safety, assistive devices, medication and fall risk, resources to help you stay independent and much more! - [Film Screening: Denying Gravity](https://fallsfreewi.org/event/film-screening-denying-gravity/): Join the Wisconsin Institute for Healthy Aging and the Falls Free® Wisconsin Coalition for a special screening of Denying Gravity — a powerful, entertaining play that follows Claire, a vibrant retiree whose life takes an unexpected turn after a series of falls. Stick around after the film for a lively discussion with guest expert panelists - [Fall Prevention Fair](https://fallsfreewi.org/event/fall-prevention-fair/): A free activity and resource fair open to the public addressing a variety of topics to help prevent falls and stay independent. - [Living Falls Free](https://fallsfreewi.org/event/living-falls-free/): Living Falls Free is a 10-week practical falls risk reduction exercise class. Course content includes learning the exercises of the No Falls Program as well as learning falls reduction strategies specific for your life. Class includes a take-home exercise program and pre/post performance testing. This is a moderate level class with walking, rocker boards, strength - [Feet First-Falls Prevention Talk](https://fallsfreewi.org/event/feet-first-falls-prevention-talk-4/): Do you know someone who has recently fallen and incurred a serious injury? Learn about risk factors for falls as well as tips and community resources available to help you minimize your risk. Register by calling ADRC at 920-448-4300 - [Feet First- Falls Prevention Talk](https://fallsfreewi.org/event/feet-first-falls-prevention-talk-3/): Do you know someone who has recently fallen and incurred a serious injury? Learn about risk factors for falls as well as tips and community resources available to help you minimize your risk. Register by calling ADRC at 920-448-4300. Lunch for those 60+ at 12:00pm - [Feet First- Falls Prevention Talk](https://fallsfreewi.org/event/feet-first-falls-prevention-talk-2/): Do you know someone who has recently fallen and incurred a serious injury? Learn about risk factors for falls as well as tips and community resources available to help you minimize your risk. Register by calling ADRC at 920-448-4300 - [Feet First- Falls Prevention Talk](https://fallsfreewi.org/event/feet-first-falls-prevention-talk/): Do you know someone who has recently fallen and incurred a serious injury? Learn about risk factors for falls as well as tips and community resources available to help you minimize your risk. Register by calling ADRC at 920-448-4300 - [Senior Safety Expo](https://fallsfreewi.org/event/senior-safety-expo/): The Senior Safety Expo is a FREE community-focused event dedicated to promoting health, safety, and well-being among older adults. This engaging expo brings together local resources and experts to provide seniors and their families with knowledge and tools to enhance their safety and preparedness in daily life. Hosted by the De Pere Health Department - [Freedom from Falls Brown County](https://fallsfreewi.org/event/freedom-from-falls-brown-county/): Falling is for the leaves - not for you or a loved one! Join us to learn from this team of experts on how to prevent falls for you and your loved ones. There are 33 falls reported each day by Green Bay hospitals, emergency rooms, and Brown County EMS. Let’s work together to reduce - [Healthy Aging Your Way - Annual Falls Prevention and Awareness Event](https://fallsfreewi.org/event/healthy-aging-your-way-annual-falls-prevention-and-awareness-event/): FREE resource and screening event designed to reduce falls and help older adults stay healthy and independent as they age. Eat lunch and learn from guest expert speakers, visit with representatives from local organizations to learn about helpful resources and programs, receive screening services, and more! Open to Portage County older adults and caregivers. - [Tai Chi for Fall Prevention](https://fallsfreewi.org/event/tai-chi-for-fall-prevention/): Sponsored by Aging and Disability Resource Center (ADRC) of Racine County. Tai Chi exercises and fall prevention information will be presented 1x per week for 8 weeks at a location in Waterford, WI. Instructor - Peter Joy, Certified Tai Chi Instructor from Dr. Paul Lam, Tai for Health Institute. Call ADRC at 262 833 8762 - [Webinar: Balancing Act: Stay Safe with Your Furry Friend](https://fallsfreewi.org/event/webinar-balancing-act-stay-safe-with-your-furry-friend/): Join the Falls Free® Wisconsin Coalition for an engaging and informative webinar that’s all about staying steady—at any age! We’re thrilled to welcome Dr. Kristen Pickett, Associate Professor in the Occupational Therapy Program at UW–Madison, and Sean Dumais, Founder of Central Wisconsin K-9, for a dynamic session that brings together science, movement, and man’s best - [Falls Prevention Workshops](https://fallsfreewi.org/event/falls-prevention-programs/): Stepping On and Pisando Fuerte are two high-level evidence-based programs available across Wisconsin. These programs are delivered by organizations such as aging and disability resource centers, senior centers, health departments, and more at locations near you! In addition, occasional virtual classes are offered. Please visit our partner site, wihealthyaging.org, to see when workshops are offered - [Feet First - Brown County](https://fallsfreewi.org/event/feet-first-brown-county/): Do you know someone who has recently fallen and incurred a serious injury? Learn why community professionals are partnering to help older adults reduce their falls risk. Learn about risk factors for falls as well as tips and community resources available to help you minimize your risk. - [Free from Falls Resource Fair](https://fallsfreewi.org/event/free-from-falls-resource-fair-2/): Fall risk screening and resources to improve safety and reduce falls. $50 gift card drawing & mini giveaways throughout event. - [Free From Falls Resource Fair](https://fallsfreewi.org/event/free-from-falls-resource-fair/): Fall risk screening and resources to improve safety and reduce falls. $50 gift card drawing & mini giveaways throughout event. - [Falls Prevention Awareness Week](https://fallsfreewi.org/event/falls-prevention-awareness-week/): Falls among older adults continue to be a national public health concern. Join Falls Free WI and NCOA Sept. 23-27, 2024, for Falls Prevention Awareness Week, a nationwide observance with state coalitions and partners to raise awareness on preventing falls, reducing the risk of falls, and helping older adults live without fear of falling. - [Fall Prevention Screenings](https://fallsfreewi.org/event/fall-prevention-screenings-3/): Walk in fall prevention screenings, short presentation with monthly breakfast. - [Falls Prevention Screenings](https://fallsfreewi.org/event/falls-prevention-screenings/): Walk in and scheduled falls prevention screenings hosted by Fort HealthCare with Amie Ramczyk PT. - [Fall Prevention Screenings](https://fallsfreewi.org/event/fall-prevention-screenings-2/): Walk in Fall Prevention Screenings through Fort HealthCare with Krista O'Dell PT. - [Fall Prevention Screenings](https://fallsfreewi.org/event/fall-prevention-screenings/): Walk in fall prevention screening put on through Fort HealthCare by Amie Ramcyzk PT. - [Ascension: Falls Prevention Fair](https://fallsfreewi.org/event/ascension-falls-prevention-fair/): Ascension's 2nd annual Falls Prevention Fair is being held on September 27th, 2024 at our Wauwatosa location. A variety of guest experts will be present to share knowledge on how to be safe and prevent falls while staying active. Guest experts include: Physical therapists, Occupational therapists, a vision specialist, Pharmacologist, Audiologist, and more! Admission is - [Fall Prevention Community Event](https://fallsfreewi.org/event/fall-prevention-community-event/): Join us at the Bridgewood Conference Center, 1000 Cameron Way in Neenah from 9am-Noon for FINDING BALANCE TOGETHER: FROM AWARENESS TO ACTION. Keynote Speaker: Kathy Keene (you’ll remember her from WHBY’s Good Neighbor program) Take Advantage of These Presentations & Screenings; Learn More About: Falls – Just How Big is the Problem? Tai Chi Benefits - [Fall Prevention Awareness Presentation](https://fallsfreewi.org/event/fall-prevention-awareness-presentation/): The ADRC of NW WI will be partnering with the Balsam Lake Public Library to offer a presentation introducing general fall prevention information, discussing Stepping On as one of our offerings, and having an I&A explain our fall screens and offer them on-site. - [Falls Prevention Awareness Day Open House](https://fallsfreewi.org/event/falls-prevention-awareness-day-open-house/): Balance screenings, interactive Falls Free Wisconsin Home Safety Challenge, Mugs for Rugs drive, resource tables, and more! - [Healthy Aging Your Way Falls Prevention Awareness & Screening Event](https://fallsfreewi.org/event/healthy-aging-your-way-falls-prevention-awareness-screening-event/): Healthy Aging Your Way is a FREE resource event designed to help older adults reduce their risk of falls and stay healthy as they age. The event includes lunch, speakers, resources, giveaways, and various screening services. - [Only Leaves Should Fall](https://fallsfreewi.org/event/only-leaves-should-fall/): Only Leaves Should Fall is a FREE event, which includes lunch, a keynote speaker, and the opportunity for participants to progress through a series of screenings to help give them a better understanding of their risk of falling and what may be attributed to that risk. Local resources will be available, as well as free - [Falls Prevention Month Kick Off!](https://fallsfreewi.org/event/falls-prevention-month-kick-off/): Falls prevention is important year-round! But every September, we celebrate falls prevention awareness month to raise the awareness about the risks and consequences of falls. Join us by using materials and resources from Falls Free WI! ## Categories - [Local Example](https://fallsfreewi.org/category/localexample/) - [Event](https://fallsfreewi.org/category/localexample/event/) - [Program](https://fallsfreewi.org/category/localexample/program/) - [Initiative](https://fallsfreewi.org/category/localexample/initiative/) - [Professionals](https://fallsfreewi.org/category/professionals/) - [Consumers](https://fallsfreewi.org/category/consumers/)