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Find events and programs near you to help you maintain your independence and prevent falls! View events in list or month mode or use the search function to look for the name of your city or county or search for a specific program.
Visit the Wisconsin Institute for Healthy Aging’s Find a Workshop page to find a local Stepping On or Pisando Fuerte workshop near you – two evidence-based programs proven to reduce falls!
Living Falls Free
June 11 @ 10:45 am - 11:45 am UTC+0
$160Living Falls Free is a 10-week practical falls risk reduction exercise class. Course content includes learning the exercises of the No Falls Program as well as learning falls reduction strategies specific for your life. Class includes a take-home exercise program and pre/post performance testing. This is a moderate level class with walking, rocker boards, strength work and exercise at standing, chair and floor level. Gait dynamics and movement technique are emphasized. Participants should be comfortable getting on and off the floor with a chair to assist. Appropriate for all fitness levels. Participants in this class must be independent and medically stable.
If interested in joining, please contact Alex Wagner at AWagner3@uwhealth.org or call our front desk at 608-263-7936.
*Some discounts are available.
