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Take Care of Your Bones as You Age

You may not be able to see them when you look in the mirror, but our bones are extremely important to our health and stability! Bone diseases, like osteoporosis, can cause brittle bones and increase y…

Falls Myths & Facts

“I know I’m going to fall when I get older. I feel like everyone does. That’s normal.” – We hear this time and time again! Falls are common among older adults, but they are not normal! There are thing…

Incontinence and Falls

Rushing, in general, can lead to falls. Whether you’re rushing to answer the phone or see who rang the doorbell, rushing home for your favorite television show or rushing to the bathroom every hour, y…

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